Do you look in the mirror and wonder, what is going on with my hair? Are you suffering from hair loss? Well you should know you are not alone. In the United States it is estimated that 21 million women and 35 million men suffer from hair loss. If you are suffering from hair loss then I’m sure[...]
Most of know or have at least heard the health risks associated with consuming alcohol. Most of us know to drink moderately and be responsible. What you may not know is outside of the health risks of drinking are the very real and potentially serious health issues on your hair and skin.
The nutrients we take in are a large part of our hair health. Our diet plays an intricate roll as a contributing factor to baldness. It’s important for us to get the proper amount of protein, vitamins A, B5, C, D, and E, omega-3 fatty acids, copper, zinc, iron, potassium, folic acid, and biotin,[...]